top of page
                                 These are instant downloads.
Be sure to find the download on the page directly after paying.
                                           Don't exit out
2 Week Jump Start Program only $25

The Jump start and the AI smoothie detox both require you to follow them with another plan to continue progress. They are detoxes and a way to drop quickly but not to be used as a lifestyle, only boost into your new lifestyle or a way to help your body detox during your lifestyle!

  Anti-Inflammatory smoothie detox Only $9

Do not purchase unless you already have a Anti-inflammatory meal plan (not smoothie detox) or another plan to follow after the 2 weeks, it is not meant to be done by itself with no plan of a healthy diet after. Not for vegetarian, pregnant, or nursing.

The anti-inflammatory plans are the most detailed and straightforward plans. Completely written out for you. It is not just for thyroid  and other issues but for people with none at all. Anti-inflammatory is one of the best lifestyles for anyone to follow due to all of the excess inflammation from processed foods, stress, toxic chemicals, and so much more that people will experience in daily normal life. It is also highly recommended for all thyroid issues as well as most all autoimmune and health issues like pcos, diabetes, and so much more. It is the best lifestyle to prevent disease as well as heal your body from any you may already have!

  Anti-Inflammatory Only $25

 Anti-Inflammatory update Only for people who previously purchased this plan before 7/4/22
Normal & vegan both updated

This is for the 1st month plans
Plan will be sent by me & is not an instant download
Only $5

  Anti-Inflammatory (2nd month)
Only $25

 2nd month

Anti-Inflammatory update Only for people who previously purchased this plan before 7/1/23
*only normal plan updated
Plan will be sent by me & is not an instant download

Only $5

​

Coming soon...

  Anti-Inflammatory (3rd month)
Only $25

 3rd month

Anti-Inflammatory update Only for people who previously purchased this plan before update
Plan will be sent by me & is not an instant download
Only $5

​

Coming soon...

  Anti-Inflammatory get lean guide
(For people who already have an AI meal plan)
Only $20

 Get lean

Anti-Inflammatory update Only for people who previously purchased this plan before 7/10/23
Plan will be sent by me & is not an instant download
Only $5

​

Coming soon...

Flat Tummy Workout plan Only $12

Booty Program Only $12

Upper body workout plan Only $12

Need more info on the plans?
 

IMG_7995 (1).jpg
IMG_2275.JPG

For my handmade fitness and other Jewelry my Etsy page is now Glowingauradesigns
 

                                                                            POLICY

*There are no refunds once plans are sent. There is no way to “return” or exchange meal and workout plans. It is your responsibility to email me with any concerns before purchasing a plan to ensure it is the right choice for you especially if you have health concerns.

* I am not required to resend anyone their plan if misplaced, lost, etc. It is your responsibility to screenshot, download, and/or print your plans. You can email me if the plan was purchased within 30 days. Any plan after 30 days needs to be repurchased if misplaced, lost, deleted, etc.

*I am not a doctor so can only give an opinion, advice, research and will not advise anyone to stop taking their medication or things of that nature. If you have a reaction to any foods or supplements stop using them or eating them immediately and consult a doctor.

* If you have any concerns or complaints please bring it to my attention first through email so I can try to resolve the problem

bottom of page