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Updated: Dec 27, 2019



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Is agave syrup healthy?

Agave nectar, which is often referred to as agave syrup. It’s found in various health foods and marketed as a natural, diabetic-friendly sweetener that doesn’t spike your blood sugar levels. Agave is

Congestion

Certain foods can work as natural decongestants. Foods that can help fight sinus congestion are as followed: Pineapple Omega 3 fatty acids (cold water fish, nuts, eggs, fish oil) Garlic Fluids like ho

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